About me

Hello to you,

I've been practicing Vipassana and the Dharma for around 12 years, and have benefitted greatly.

Having sat for almost a year in total of silent meditation retreat time over these years, my understanding of the practice has changed greatly - and I decided to share some of my thoughts through this  blog.

I hope that you benefit from it.

Yadid

 

Mindfulmess - Ancient Dharma for Modern Times

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