MINDFULMESS 

To study the Buddha way is to study the self. To study the self is to forget the self. To forget the self is to be awakened by all things...

Theravdan Buddhist texts break down enlightenment into four distinct stages, the first of which is called Stream Entry. As taught by...

In the Dvedhavitakka Sutta, the Buddha gives some great instruction and a story about his path before he attained full awakening:...